I ran 9 miles today!!!

So I went to the gym today--I kind of was thinking that I would run maybe 5-6 miles--Well if you run you know it gets addictive-At 3 miles I was thinking this stinks "not really feeling it today" but then the rush came in and got to 4 then to 5
and then 6-- I was almost thinking let's go 10 but I do have arthritis in my right knee and the weather is getting nicer and don't want to risk getting hurt early.

I want to run the "Race to the Rock" again this year-Half Marathon and I want to take 10 minutes off my time-Can you believe I almost died 2 yrs ago because of being unhealthy-and know I am the best I have been- Still a workk in progress but I am getting there- I had the blood work of a 90 year old and I am now living!

I even have my husband starting to eat healthy and exercise-(he is up to 20 minutes on the elliptical) he is not in bad shape--
Later