I am still alive and kickin-Went to the gym today and went on the treadmill for 75 minutes- I usually do the highest incline at 4.3 it burns 1000 calories. I do this to keep myself in check as I don't want to go back to my awful ways! I came home and did 2.5 miles on the elliptical.
What I ate today- after the gym-coffee! then I had granola bar and cauliflower. I have eaten a whole friggin head of cauliflower in 2 days! I had a little chex mix, piece of cheese...Then I made a lil calzone with asparagus,cauliflowe,tomato,cheese.It was great---
The number on the scale is so hard for me-- It is funny my son has friends over today and one of the mom's she was talking about her scale and how she hates the number----Not ready to share the blog with people I actually know--
I have such a headache right now....Maybe I am allegic to cauliflower--I ate enough of it!
Ok- don't forget to send your stories on your struggle with the scale and we can smash together- Once I can get people to post I can post a National Smash your Scale Day- What fun!! Fun to take hammer or whatever and take out your aggression!
Till tomorrow!
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Friday, February 20, 2009
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