So apparently I am writing to myself-
Well I am happy to say that it has been 2 weeks since Paul took my bathroom scale away (per my request)
I can not wait to see my therapist next Monday! She will be thrilled!
It snowed again but Paul knew I wanted to get to the gym because I was so afraid the number on the scale went up, of course I went to work out too-I love the feeling of a good workout-
I am happy that I was actually down a lb or 2!
I keep thinking that if I did not live according to my scale I would have been happier sooner--
Can the experts be right-exercise,eat and you will maintain! CRAZY!
When you have eating disorders-body distortion you don't believe anything but the number on the scale!
I am a strong woman! I am proud of myself!
Hooray for me!
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